Partners, friends, work colleagues, family – relationships impact all of our lives to varying degrees.
They can be filled with wonderful, shared moments we will cherish for life, but/and they can be incredibly challenging and leave us the worse for wear.
Some of the most common issues that have great impact in relationships are:
Abandonment
Abuse (verbally, physically, mentally)
Am I Still In Love?
Anger
Arguments
Avoidance
Betrayal
Changes
Conflict
Getting over someone
Insecurity
Lack of Communication
Loss & Grief
Manipulation
Money Issues
Neglect
Power dynamics
Priorities
Resentments
Space for Individual Growth
Toxicity
Trust Issues
Whether it’s a ups and downs kind of a relationship, a business relationship, various stages of a family relationship, a friendship, a break up or a loss, there is only one common person in it –
YOU!
I am a Couple´s Therapist and I use my Counselling skills together with hypnosis techniques to help you both individually and/or as a couple.
Together, we will be looking at:
How the patterns and models of the relationship operate – What dynamics are in play.
Patterns of behaviour stored in your subconscious that may be contributing to the conflict.
Untangle anything that needs untangling.
Discover any unhelpful filters you may have picked up along the way that may be keeping you from seeing everything as it is.
Any other cognitive patterns that are subconscious and no longer serving you in the relationship.
Any limiting beliefs that might be restraining you.
Learn to cope with conflict and manage difficult emotions more easily.
Explore what your “wants” and “needs” are.
Help you set up boundaries and assertiveness.
Together, we’ll re-invigorate new potentials and ways of ‘being and seeing’ in a gentle way and re-acquaint you with inner–resources for attaining the changes you want.
You have a huge amount of power within you and I can help you tap into that and encourage you to hold your head up high.