LOW SELF-CONFIDENCE
“Self-confidence” and “self-esteem” may be linked but they are not the same thing:
Self-confidence is the way we feel about our ability to carry out tasks and roles.
Self-esteem is about the way we feel about ourselves – the way we look, behave and think.
Self-confidence may have a huge impact on your career and relationships. These deep-seated beliefs dwell in our unconscious and it is difficult to control them.
I´ll work with you to discover what may have caused you to develop low-confidence through some Counselling skills together with Hypnotherapy technics.
Reaching your unconscious mind through Hypnosis (deep relaxation) is an easy way to using the “power of suggestion” to facilitate positive change.
These suggestions (positive affirmations) are tailored to each individual and you will start taking control of how you feel and act.
We will work together to establish realistic and achievable goals. These goals are built upon, over a period of time, until the final goal is eventually achieved.
I can help you to build genuine confidence, positive self talk, a healthy self-image and a belief that anything just might be possible.
You will learn new, powerful ways of looking at, and processing your life and the world around you.
I will also give you tools to apply to day to day to be the best you that you can be.