LOW SELF-ESTEEM

Low Self-Esteem is made up of your own thoughts and opinions about who you are and what you’re capable of. It is about how you perceive yourself, what you think about yourself and how much you value yourself. 

This might be so ingrained in you that it feels like it has been there for ever- But that is not true! – we acquired them through:

  • Being abused

  • Being bullied

  • Body image worries

  • Discrimination

  • Finding it difficult to get a job

  • Long-term stress

  • Losing a job

  • Money problems

  • Physical or mental health circumstances

  • Relationship difficulties

  • Upbringing with critical authority figures

The good news is that regardless of the cause, through hypnosis, this can be changed!

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